by Michelle Beltran | Feb 27, 2020 | hobbies, lifestyle, Michelle Beltran
With constant responsibilities such as schooling, going to work, and taking care of kids, it is a wonder that some people even have the time to sleep. There are 24 hours in each day, and this fact is unchangeable. However, what can be changed is a person’s...
by Michelle Beltran | Jan 28, 2020 | Dancing, hobbies, Michelle Beltran
Ballroom dancing has existed for hundreds of years, but it’s most celebrated era has been in the past century, rising in popularity with early jazz music. It started as recreation for elites, in contrast with folk dancing of the common people, but now is...
by Michelle Beltran | Nov 26, 2019 | Cycling, Michelle Beltran
Hitting the road on my bike can give me a significant physical and mental lift. Not only is cycling one of the best forms of cardiovascular exercise, but it’s also a great way to center my mind and help stave off stress. When I’m out riding, it gives me a chance...
by Michelle Beltran | Oct 31, 2019 | Michelle Beltran, Pets
For nearly as long as there have been humans, those humans have had pets. Our affinity for our animal companions is not new, but our understanding of our relationship with these animals has undoubtedly evolved. Our connection to these animals can be as rich and...
by Michelle Beltran | Oct 3, 2019 | Dancing, Michelle Beltran
Have you ever noticed that after a particularly hard day, turning on your favorite song and dancing around a bit can do wonders to improve your mood? Music and moving to a rhythm have a profound impact on our state of mind. For centuries, everyone from philosophers to...
by Michelle Beltran | Aug 19, 2019 | Cycling, Dancing, Law Enforcement, Michelle Beltran
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