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How Art Can Improve Mental Health

How Art Can Improve Mental Health

by Michelle Beltran | Jun 4, 2021 | creativity, hobbies, mental wellbeing, Michelle Beltran

Creating, viewing, and participating in art has been shown to have tremendous mental health benefits, and the best thing is that it doesn’t matter how good anyone is at art. What counts is opening up the creative flow, expressing yourself through art, and exploring...

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