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Dancing for Happiness: How Movement Affects Our Mood

Dancing for Happiness: How Movement Affects Our Mood

by Michelle Beltran | Oct 3, 2019 | Dancing, Michelle Beltran

Have you ever noticed that after a particularly hard day, turning on your favorite song and dancing around a bit can do wonders to improve your mood? Music and moving to a rhythm have a profound impact on our state of mind. For centuries, everyone from philosophers to...
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