800-607-1770 mbeltran@michellebeltran.com
  • About
  • Blog
Michelle Beltran | Hobbies and Interests
Cycling for Fitness and Mental Health

Cycling for Fitness and Mental Health

by Michelle Beltran | Nov 26, 2019 | Cycling, Michelle Beltran

Hitting the road on my bike can give me a significant physical and mental lift. Not only is cycling one of the best forms of cardiovascular exercise, but it’s also a great way to center my mind and help stave off stress. When I’m out riding, it gives me a chance...
Welcome!

Welcome!

by Michelle Beltran | Aug 19, 2019 | Cycling, Dancing, Law Enforcement, Michelle Beltran

Welcome to Michelle Beltran’s blog! Check back later for more posts.

Recent Posts

  • 4 Steps To Interpret Your Dreams
  • How Art Can Improve Mental Health
  • Creative Hobbies: Painting
  • Steps for Improving Your Well-being
  • Is Your Relationship Healthy? These 3 Signs Might Tell You

Categories

  • creativity
  • Cycling
  • Dancing
  • hobbies
  • Law Enforcement
  • lifestyle
  • mental wellbeing
  • Michelle Beltran
  • Pets
  • relationships
  • Facebook
  • Twitter
© Michelle Beltran 2023